Online course
Stress and wellbeing at work
What work-related stress is, what causes it, what the law expects, how managers can assess and reduce it using the Management Standards, and how to look after yourself and others.
- 3units
- 9lessons
- 2 hoursto complete
- 3 yearssuggested refresher
Included with every paid plan, from £79 a year.
What the course covers
-
Understanding work-related stress
What stress is and isn't, how to recognise it, the six areas of work that cause it, and the law.
- What stress is, and how to spot it
- What causes it: the six Management Standards
- Stress and the law
-
Managing stress: for managers
Assessing stress risks across a team, having supportive conversations, and building an organisation that reduces stress.
- Assessing stress risks
- Supportive conversations
- Building a less stressful workplace
-
Wellbeing for everyone
Looking after yourself, fatigue and shift work, and where to get help, including in a crisis.
- Looking after yourself
- Fatigue, shifts and long hours
- Getting help, including in a crisis
Assessment and certificate
- A short quiz after each unit, with the reason for every answer.
- A final assessment of 15 questions; the pass mark is 70%.
- Pass it on a paid plan for a certificate of completion with a QR code anyone can check.
This is online awareness training, not an accredited qualification. It doesn't on its own show someone is competent for a task. Awareness course: it isn't mental health first aid training or a counselling qualification.