Free course

Health and safety essentials

A short introduction for everyone at work: your rights and duties, spotting hazards, everyday risks, fire, first aid and reporting. Ideal for new starters.

  • 3units
  • 9lessons
  • 2 hoursto complete

What the course covers

  1. Safety at work: the basics

    Why health and safety matters, what the law expects of your employer and of you, and how to spot hazards and judge risk.

    • Why health and safety matters
    • Your rights and your duties
    • Spotting hazards and understanding risk
  2. Everyday hazards

    The hazards that cause most injuries and ill health in ordinary workplaces: slips and trips, handling, workstations, chemicals, electricity and machinery.

    • Slips, trips and falls
    • Lifting, carrying and workstations
    • Chemicals, electricity and machinery
  3. Emergencies, reporting and wellbeing

    What to do if there's a fire, an accident or a near miss, how first aid works at work, and looking after your health and wellbeing.

    • Fire: prevention and what to do
    • Accidents, near misses and first aid
    • Health, welfare and wellbeing

Assessment and certificate

  • A short quiz after each unit, with the reason for every answer.
  • A final assessment of 15 questions; the pass mark is 70%.
  • Pass it on a paid plan for a certificate of completion with a QR code anyone can check.

This is online awareness training, not an accredited qualification. It doesn't on its own show someone is competent for a task.